1:1 Remote Tune Up

A Multi-Modality approach including remote energy healing with Easy Breathwork, meditation, restorative postures and council

Remote Tune Ups are uncomplicated and fuss-free. No special props or knowledge are necessary – just an ache to rest and a mat or sofa or bed to lay down on. Tamara will guide you through a progressive relaxation and use techniques to facilitate healing and regeneration of the body, mind and spirit. She often receives intuitive insight to the root of what is causing imbalances. Afterwards, we share our “tuned” insights with each other so you may integrate them into your life. Sessions can be recorded and sent to you. Includes one 60 minute virtual tune up with Tamara Edwards.

Benefits may include the following and more:
- Balance and homeostasis in the body
- Improved sleep
- Relaxed muscle tension
- Reduced stress and anxiety improving the nervous system overall balance
- Tunes natural cycles of body
- Improved digestion
- Reduced inflammation
- Promotes healing of strained muscle, tendon and ligaments
- Clears trapped emotion and stagnant energy
- A sense of calmness
- Enhanced clarity and inspiration

About the Maker - Tamara Edwards
Tamara was introduced to meditation early in life by her father, a medical doctor and Ayurvedic practitioner who learned Transcendental Meditation from Maharishi in the 1970s. Life events led her to a deeper practice in 2010, which resulted in a two-month pilgrimage to India. For the past 2.5 years, Tamara lived off-grid in the jungle of Costa Rica serving as the wellness director and creating sustainable solutions for a luxury eco-lodge and 3,000-acre regenerative farm. Also during this time, under the guidance of mentors, developed her healing modalities and worked with a versatile International client base. Now Tamara focuses her energy on curating immersive experiences, producing, and teaching regenerative practices such as breathwork and meditation, creating holistic lifestyle training programs, and speaking and consulting with socially conscious companies and individuals. When she is not sharing her practice, Tamara is traveling the world – surfing and helping efforts related to protecting and regenerating the environment. 10% of the profit goes to nonprofits supporting the regeneration of the planet and to feeding the homeless. All offerings are in service to the regeneration of humanity and therefore the planet. *Women-Owned