Five Minute Journal

Made to elevate yourself, be happier, and improve relationships

The Five Minute Journal’s approachable and structured exercises will lead you down a path toward an enhanced version of the person you already are. Undated and printed on sustainably sourced paper stock from FSC suppliers.

About the Brand - Intelligent Change
Intelligent Change creates products that help you realize your potential and live a happier, more fulfilling life. Their newest products use Shiro Echo carbon neutral, 100% recycled, biodegradable, and FSC™ certified paper by Favini. No trees were cut down to create virgin paper to make their products. Their journals are bound in 100% cloth-based natural fabrics like cotton or linen that don’t contain synthetic materials such as polyester and plastic.